Our Sweet Love of Caffeine

It is generally believed that approximately 90% of adults living in North America consume caffeine on a daily basis. That being said, there are many different ways to consume this highly addictive stimulant. You could get your caffeine through tea, energy drinks or the most popular coffee. You can even get a small amount of caffeine simply by eating some chocolate as well. When it comes to those who are addicted to caffeine, they can't seem to get enough of that yummy cup of joe and praise the many coffee distributors. Caffeine seems to have an effect on all of our lives in some form or another.

Caffeine is highly addictive. Nobody knows this better than someone who has tried and failed or tried and succeeded for that matter, in quitting their coffee. For someone who merely drank one cup of coffee each morning for several years, giving up that morning cup of coffee might be harder than they think. Although they may not realize it, they are hooked on that morning energy rush. The first morning that they give up those wholesale coffee beans might not actually be too bad. It is the next day that is the killer. There is nothing quite like the headaches that go along with caffeine withdrawal. This can make any person crabby and extremely irritable. A good piece of advice if you are trying to quit caffeine is to not go cold turkey. Try brewing weaker and weaker coffee until it no longer tastes good to you. Or you could also try alternating between the days that you drink the coffee and slowly adding more days in between. Then there are some of those people who can simply quit drinking their morning cup of coffee and never feel a difference. You just won't' know which type of reaction you will have unless you give it a try.

For those of us who simply can't or won't give up our daily caffeine kick, there are many fabulous ways to enjoy it. There is nothing better than those wholesale coffee products brewed up nice and hot by our local barista on a cold day. If it is rather warm outside, you could even choose to have your coffee poured over ice for a nice refreshing blast of cold caffeine. If tea is more your thing, you can choose from many different flavors for your pick me up. You can even have your tea poured over ice and mixed with some refreshing lemonade. Whatever your daily routine is, enjoy your little indulgence. Think of it as your own little slice of heaven on Earth!

By Alice Lane